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Acne Solutions – They Do Exist.
Acne is something that most people will encounter at some point in their lives in some form or another, and the prevalence of the condition has resulted in the creation of a multitude of myths regarding possible acne solutions. As anyone who has...
How to Keep Wrinkles at Bay
Everyone wants to prevent or get rid of his or her wrinkles. But
how do you go about doing it? There are a plethora of products
on the market that claim to help fight wrinkles. How do you know
what to use and will it really work? Read on to find...
Natural Treatment Options For Acne
While many focus upon the biological or medicinal side of
acne, there are many researchers who are trying to see if
there might be a natural cure to this disease; a disease
which effects so many people.
One commonality that these...
Oily Skin - Prevent Oily Skin by Adopting The Right Skin Care Regime
Causes of Oily Skin
Genetic - Genes can be such that your parents passed on
'the oily skin gene' to you and that is just the way it is. But
you don't have to resign your self to having oily skin. The
right skin care...
SHED THOSE BLEMISHES AND REVEAL A NEW YOU!
Imagine a beauty so perfect that a single scar ruins every
detail of perfection by which a body has been known for.
Frustrating right? But should this scar disfigure a face
eternally? Not if you use BIO SKIN CARE cream, a great new
product that...
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Evening Primrose Oil Benefits
The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America.
The evening primrose plant resembles a primrose but is related to the willow herb group. This oil is called evening primrose oil and it is believed to have many health benefits.
There is much documented evidence on the benefit of evening primrose oil. To begin with, evening primrose oil is a source of the essential fatty acid gamma-linolenic (GLA). Evening primrose oil with the evening primrose oil benefit is recommended for a variety of reasons.
Fatty acids play an important role in the production of prostaglandin's. Virtually every system function is affected by prostaglandin's including the regulation of inflammation and pain, blood pressure and hormone production.
Evening primrose oil taken daily can help to maintain good health.
Prostaglandins also play a role in metabolizing cholesterol as well as the dilation of blood vessels. Evening primrose oil users report a general health improvement.Linoleic acid is usually converted by the body into prostaglandin. However a deficiency of vitamin C or an illness such as diabetes or heart disease can inhibit this process. In these cases, taking a supplement of evening primrose oil has shown excellent results.
Evening primrose oil has proven its efficacy in relieving rheumatoid arthritis symptoms. Several studies on the evening primrose oil benefit and arthritis show promise.
Individuals with rheumatoid arthritis experienced significant improvements within six months of evening primrose oil usage and enjoyed the evening primrose oil benefit. Through evening primrose oil usage, joint tenderness and swelling was reduced by 42 percent, another benefit of evening primrose oil. Pain was often lowered by 22 percent while taking evening primrose oil. In many cases users of 1.5 to 2.8 grams of GLA daily were able to reduce their use of nonsteroidal anti-inflammatory medications, showing the evening primrose oil benefit.
Incorrect prostaglandin production is linked to premenstrual tension and evening primrose oil has proven helpful.
PMS
sufferers might be deficient in prostaglandin E1 and lacking the evening primrose oil benefit. Evening primrose oil may increase the body's ability to produce E1.Reports from several international study groups interested in the effects of evening primrose oil show a dramatic improvement of PMS symptoms while taking evening primrose oil.
The evening primrose oil benefit occurs when premenstrual depression, headaches, bloating and irritability are lessened. Taking evening primrose oil also reduces breast tenderness and pain. Lethargy and vagueness are aided by the properties in evening primrose oil. PMS sufferers also show a mood elevation while using evening primrose oil.
Another role played by fatty acids, such as occur in evening primrose oil, is examined in relation to high cholesterol. Studies over a 4 month period show that supplements of evening primrose oil decreases triglyceride levels by 48 percent and evening primrose oil increases HDL by 22 percent.HDL is known as the 'good cholesterol' and should be present is certain amounts. Evening primrose oil also reduces 'bad cholesterol' and brings evening primrose oil benefit.
Evening primrose oil also helps to clear up skin problems such as acne. Evening primrose oil is used internationally for evening primrose oil benefits.
Benefits of evening primrose oil are suggested by several scientific trials and include premenstrual syndrome, fibrocystic breast pain, eczema, rheumatoid arthritis, diabetes, heart disease, osteoporosis and ulcerative colitis.
Evening primrose oil may help with menopausal symptoms. Evening primrose oil can be used by pregnant women.
Evening primrose oil is one of the most popular health supplements on the market.
Many people claim to have been aided and relieved of various health problems while taking evening primrose oil. There is a vast amount of evidence available to show that evening primrose oil lives up to many of its claims.
Evening primrose oil related articles
About the Author
Copyright 2005 Health-Focus
Providing Resources on Health and Nutrition
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